10% off EVERYTHING!

Check out our
*spring veggies
*rustic breads
*delicious meats
*fresh eggs
*organically grown plants

*local soaps
AND MORE!

cape.locallygrown.net

Delivery is at Cup n Cork courtyard Saturday morning 10-11.

10% Off EVERYTHING!

Check out our
spring veggies
rustic breads
delicious meats
fresh eggs
organically grown plants
local soaps
AND MORE!
cape.locallygrown.net

Last day to order!

Delivery Saturday, At Cup n Cork Courtyard from 10-11!

Spring Frittata Recipe (All ingredients available from Cape Locally Grown)

*3 green garlic
*1/2 lb.asparagus
Saute in 2 tbs melted butter in 10 inch cast iron skillet.
Toss in and wilt…
*4 handfuls of torn spinach
*6 eggs (beat until slightly foamy)
pour into sauted veggies and let sit for 1 min. Then lift the eggs with a silicon spatula and let them flow down until the top is firm. Then broil for 1 to 2 min until brown. (You can invert pan and cool till warm or eat right out of the skillet.
*Manor Manoor Seasoning Salt season to taste.

cape.locallygrown.net

Last day to order!

Delivery Saturday, At Cup n Cork Courtyard from 10-11!

Spring Frittata Recipe (All ingredients available from Cape Locally Grown)

*3 green garlic
*1/2 lb.asparagus
Saute in 2 tbs melted butter in 10 inch cast iron skillet.
Toss in and wilt…
*4 handfuls of torn spinach
*6 eggs (beat until slightly foamy)
pour into sauted veggies and let sit for 1 min. Then lift the eggs with a silicon spatula and let them flow down until the top is firm. Then broil for 1 to 2 min until brown. (You can invert pan and cool till warm or eat right out of the skillet.
*Manor Manoor Seasoning Salt season to taste.

cape.locallygrown.net

The Winds of Change

New Changes to Ordering and Delivery Times Coming Soon!

We are adjusting our ordering and delivery times to complement the opening of Riverfront Market the first week of May.

Market Hours:
Saturday and closing on Monday evening.

Delivery:
Wednesday evening in Cape from 4:30 pm to 5:30 pm at Dennis Scivally Park (a small, 6.1-acre neighborhood park located at West Cape Rock Drive and Scivally Drive). We are also planning home deliveries and business deliveries. More details to come!

cape.locallygrown.net

Cape Farmers Market opens Thursday at the mall! Whoop! Whoop! Support your local growers there!

Celebrate with local foods!

EGGS! Asparagus! Lamb,Pork,Beef! Salads! Green onions! Pumpernickle Rye! Grandma’s Orange Cinnamon Rolls! And much more!

So many tasty foods to make your celebration meal extra special!

Recipe ideas…::
Massaged Kale salad
Grilled Asparagus
Pork Loin
Seven layer Salad
Lamb Meat Loaf

cape.locallygrown.net

Brats and Burgers

Last day to order! Don’t forget meat for the weekend.

Variety of Brats from Root+Holler

Lamb Burger from Manoor Manor
( makes delish chilli too)

Grass-fed Ground Beef from Root+Holler

cape.locallygrown. net

10% off asparagus and more!

Yay, we have chemical free asparagus grown by Laughingstalk Farmstead!

Lettuces and more spring veggies are available this week and all 10% off!

cape.locallygrown.net

We had a question about how CLG locally grown veggies are grown. Here’s our response..

Part of our goal with Cape Locally Grown is to provide a venue and encourage small local farmers who grow organically. It is the best environmently friendly sustainable way to grow organically! The farther away things are grown the more carbon footprint they have. They are also more likely to be sprayed in transit at border crossings, etc.

Laughingstalk Farmstead and Greens Garden (ourselves) are two of the growers who grow chemical free and at this time are the only vegetable growers in our market. We often buy from Laughingstalk and can taste the organically grown excellence.

If you would like to order from Cape Locally Grown we require complete transparency of every farmer and we kindly make sure every farmer understands and is accurate. As consumers that is what we also expect so that is very important to us. Please read each farmers description and ask us if you have any questions.

Thanks for eating chemical free and we hope you can enjoy the local produce options that are available to you year around. Since they are picked and delivered to you usually within 24 hrs they are the most nutient dense too ;).

Enjoy the difference!

Bacon's back on the menu!

Nitrate free bacon is back in stock. Our customer’s have been raving about it! Already ordered, no problem go ahead and order again. The system combines your orders.

The brisket is a great price too!

Ordering open until 7:00 tonight!

cape.locallygrown.net

Bacon's back on the menu!

Nitrate free bacon is back in stock. Our customer’s have been raving about it! Already ordered, no problem go ahead and order again. The system combines your orders.

The brisket is a great price too!

Ordering open until 7:00 tonight!

cape.locallygrown.net

Thank you for your support of local producers!