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Delivery Saturday, At Cup n Cork Courtyard from 10-11!
Spring Frittata Recipe (All ingredients available from Cape Locally Grown)
*3 green garlic
*1/2 lb.asparagus
Saute in 2 tbs melted butter in 10 inch cast iron skillet.
Toss in and wilt…
*4 handfuls of torn spinach
*6 eggs (beat until slightly foamy)
pour into sauted veggies and let sit for 1 min. Then lift the eggs with a silicon spatula and let them flow down until the top is firm. Then broil for 1 to 2 min until brown. (You can invert pan and cool till warm or eat right out of the skillet.
*Manor Manoor Seasoning Salt season to taste.
cape.locallygrown.net